Consultations & Packages
Consultations
90 minute "A la Carte" Option
Life brings many things day to day. Oftentimes, someone might have a issue or situation they wish to talk about, but are not interested in longer term "Therapy with a capital T." They are looking for one or two sessions to process, problem solve, learn new skills/tools, or get support. I offer consultation style meetings for this purpose. These meetings are not "therapy" but they are therapeutic in nature.
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This is also something that can be utilized if you are seeing another therapist or practitioner, but want to supplement that work with a different perspective, modality, or way of release. For example, you may really work well with your current therapist and need a non-verbal approach to help process one piece of your work, such as working with the sand tray. Or, you may have done a piece of Craniosacral work and wish to further process what came up for you.
Exploration Package
A total of 4 (60 minute) sessions designed to allow you to explore different healing modalities
This is another way for someone to take a deeper dive into an issue or emotion. This exploration package is a set of 4 sessions designed for someone who wants therapeutic support around a particular theme or issue. Maybe you have experienced a sudden loss, or a change in relationship, or recent experience that you just want to unpack a little with a trained professional. Each package can be tailored according to what is needed. **please note, this may not be suitable for everyone.