Consultations & Packages

Consultations
90 minute "A la Carte" Option
Life brings many things day to day. Oftentimes, someone might have a issue or situation they wish to talk about, but are not interested in longer term "Therapy with a capital T." They are looking for one or two sessions to process, problem solve, learn new skills/tools, or get support. I offer consultation style meetings for this purpose. These meetings are not "therapy" but they are therapeutic in nature.
This is also something that can be utilized if you are seeing another therapist or practitioner, but want to supplement that work with a different perspective, modality, or way of release. For example, you may really work well with your current therapist and need a non-verbal approach to help process one piece of your work, such as working with the sand tray. Or, you may have done a piece of Craniosacral work and wish to further process what came up for you.

Exploration Package
A total of 4 (60 minute) sessions designed to allow you to explore different healing modalities
This is another way for someone to take a deeper dive into an issue or emotion. This exploration package is a set of 4 sessions designed for someone who wants therapeutic support around a particular theme or issue. Maybe you have experienced a sudden loss, or a change in relationship, or recent experience that you just want to unpack a little with a trained professional. Each package can be tailored according to what is needed. **please note, this may not be suitable for everyone.